Find your therapist

When it comes to relationships, do you • Find it hard to say no to people?  • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful?

NOW IMAGE YOURSELF

• Saying no to people without feeling guilty

• Genuinely looking forward to spending quality time with others

• Being clear and firm with other people about how you feel

• Being open and honest about how you feel, without worrying about the other person’s response.

I am Wenna, and I help people to build healthier relationships

We are often told ‘you need to be nice to be liked’

So, you put yourself last

You accommodate other peoples’ needs before your own; you are always the one who listens and supports others,

But who is there for you?

While it’s okay to be someone’s rock, it’s not okay, if doing so leaves you feeling resentful and dissatisfied

There is a ‘ win-win’ solution. This is to apply the same love that you give others to yourself

It sounds really easy, but this is difficult if you don’t know what your needs and wants are

There are ways of listening to yourself that help you clarify what is acceptable and what isn’t

LET ME SHOW YOU HOW

I am Wenna, and I help people to build healthier relationships

I remember how I used to feel deeply unhappy in my relationships.

I came to realise, a main contributing factor was that fundamentally, I didn’t approve of, or accept myself. I didn’t feel I was worthy of love.

I am happy with my relationships now, because, through therapy, I learnt how to listen to myself and accept me for who I am. I now help people with similar issues.

You can change and grow through this, you deserve peace and happiness just like anyone else

It’s my aim to work collaboratively with you, so that together we can explore how to move your life forward in a positive way.

I also work with couples to help improve communication and bring changes to their relationships.

I look forward to hearing from you

With love x

Wenna

These are some of my professional experience & qualifications

· I am an accredited and registered member of the BACP with over 1600hrs of practice experience

· I work in a local counselling agency & run my own private practice

· I am experienced in counselling a range of issues such as relationship difficulties, bereavement, depression, anxiety, low self-esteem, work & academic-related stress…

· Diploma in Therapeutic Counselling

· MA Master in Marketing Communication

· OCST Online Counselling Diploma

· Expressive art therapy

· Couple Counselling

I offer a counselling relationship within which you feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will try to understand you and your experiences without being in any way judgemental.

I am an experienced counsellor, supervisor and psychosexual/relationship therapist. My background is in midwifery and women’s health and I have long experience working with teenage clients and family problems.
I am the person to see if you have issues with bereavement, depression, relationships, separation or divorce, work based problems and coping with the changes that life throws at us.
For those who have low self esteem or anxiety we can work together to improve your situation.
I also use EFT or tapping to help if your problem is addiction, phobias, anger management or PTSD.
I work with an open mind, using the therapy to suit your needs and will support you in improving your life whatever you feel is the problem. Ex-offenders welcome.
Couples counselling at any stage of your relationship is something I can assist with as a couple or single, Gay,lesbian, Bi or trans.If you want life to improve we can work together on any issue or I can sign post you to the best help for you. My place or yours and evening and weekend appointments available

Training, qualifications & experience
Registered midwife, counsellor, psychosexual/relationship therapist and teacher.
Supervisor for students and practitioners who hold a client case folder.
I have worked in Universities, hospitals and FE colleges. I worked in a charity for young people, for EAP providers, trauma and rapid response and independently.
MA  in race relations and ethnic studies and midwifery, sexual health and contraception qualifications.
Experience of working with ex-offenders.
Co author of “the Bullying Culture” with Ruth Hadikin concerning NHS bullying.
Happy to welcome anyone who wants to improve their life.
Registered Member of  BACP  and  Member of COSRT

I am a BACP registered and professionally trained and qualified counsellor. I offer a friendly and approachable counselling service to adults and young people (16yrs+) either online, via telephone, or face-to-face in Surbiton and Twickenham.

Making initial contact with a counsellor or psychotherapist can be difficult, and many people feel anxious in doing so. My aim is to make this process as supportive as possible for you; I offer a professional counselling service which is warm, empathic, non-judgemental, and flexible to your needs.

What has brought you here?

People come to counselling and psychotherapy for a variety of reasons. These may include feelings of distress, hopelessness, anxiety and/or unease, and often not knowing quite why you feel this way; a sense that ‘something just doesn’t feel quite right’. Maybe you are experiencing problematic thoughts and behaviours – thinking, feeling and/or behaving in ways which may lead to feelings of embarrassment, shame, or feeling a need to disappear. Or maybe you are experiencing feelings of low self-esteem, feeling depressed and unable to engage with life, feeling pessimistic, misunderstood and alienated.

Sometimes, people feel able to talk about their difficulties with a close friend or relative, but often these problems can feel too difficult, or too personal to discuss within a conventional relationship. Others may feel that they ‘should’ be able to work through such issues on their own, but they somehow feel that they are just too big.

How I can help

With the help of an objective and professional therapist, counselling allows you the opportunity to explore your thoughts and feelings in a safe and supportive environment, helping you make sense of the troubling conflicts between your emotions and your behaviour, and allowing the opportunity for positive change happen.

Hello and welcome to my page. I am a fully qualified, BACP registered Counsellor working with adults and young people from my therapy rooms in Watford and St Albans in Hertfordshre and via online video call, worldwide.

I am passionate about providing an inclusive, confidential, safe space for all clients regardless of their race, religion, gender or sexuality.

There are many different reasons that lead people to seek Counselling and your journey will be unique to you. You may be going through a difficult point in your life or finding it hard to cope or deal with past or present issues? You may be feeling confused, stuck or like you’re going around in circles and unable to move forward. Whatever your reason, we can work through it together and help you find a way forward.

We live in unprecedented times. The restrictions imposed on us all to manage the spread of Covid19 have had a huge impact on society and ourselves as indivIduals. Many of us are anxious about job security and the wider impact of lockdown on the economy. There is also a collective uncertainty about the future which is affecting our relationships and our emotional well being. Many of us are isolated and finding it hard to manage our mental health and can’t access face to face therapy.

Sessions with mee will allow you to talk about your concerns about the impact of the crisis on your life and to help find a way forward as well as ease the effect of isolation.

I am experienced in both face-to-face work and online counselling and therapy.

What I offer as individual therapy has evolved into an approach which quickly gets to the heart of your issues; it offers a range of ways of working to try to accurately match your need and in the most effective and time efficient way. My approach is both friendly and warm. Therapy can often be refreshingly brief and, as far as possible, an enjoyable/rewarding experience, particularly when long standing issues have been completely resolved.

Find a way to live life in the present and recover from trauma: I am a UKCP Integrative Psychotherapist which is mind-body focused. I am certified in trauma work gained in Dublin, Ireland and mindfulness-based stress reduction (MBSR) in York. A safe and respectful therapeutic relationship is what I offer. Central to much distress is feelings of shame and not feeling good enough and self-acceptance.  I am passionate about accompanying people on their journey to relieve suffering. I am experienced working with long-term conditions and life-threatening illness, students in the academic world life transitions, dementia, personality disorder,  relationships, identify, childhood abuse and stress and trauma.

I am a fully qualified counsellor and a member of The British Association for Counselling and Psychotherapy(BACP). I am insured, registered with the ICO and GDPR compliant ensuring your data is protected. I have years of experience working with children, young people, and adults.

I love being invited to share one’s journey, it is an honour, to participate and provide a space that allows the client to explore and feel safe, it makes me happy and I enjoy seeing the client walk out feeling free and ready to enjoy life. I offer a genuine, warm, and confidential space, in which I allow the client to lead, and my essence in the session offers a relationship that is open to exploring.

I am a person-centred trained counsellor in practice since 2003 and a member of the BACP (British Association for Counselling and Psychotherapy). I am also a career coach, and am currently training for a diploma in counselling supervision. While I am training I charge £25 per hour for supervision.

All sessions are 60 minutes.

I’m based in Finchley, north London, and offer face to face and on-line counselling. I have many years experience working with people by Skype, Facetime, Zoom and other online platforms, as well as telephone. I do not offer text-only based support.

If any of the following describe your situation I am able to support you:

• Life issues: Career, Work and Redundancy, Identity, Relationships, Sexuality, Spirituality, Loss and Bereavement
• Anxiety and Stress: Fear or Phobia, Panic Attacks, Stress, Post-Traumatic Stress
• Feeling low: Feeling a lack of meaning, Anger, Low self-esteem, Unhappiness or Loneliness, Depression

I am a counsellor and psychotherapist, living in North Devon in England.

I have formerly been a teacher and run my own business in London.

My name is Pete Tobias and I am a qualified and experienced counsellor / therapist practising online, and in South East London (Near London Bridge / Borough Stations) and North West London (Kentish Town).

I offer a safe, non-judgemental environment where self-healing can begin. I use an integrative approach to therapy, which allows me to draw from a variety of theories and models to fit your needs. I work with the aim of enabling you to enhance your life and to live it more fully.

**Please note all sessions are currently being carried out online

Hello, I am a qualified CBT therapist and I am a member of both the BACP and the BABCP. I have been working as a counsellor for the past three years treating disorders such as anxiety, depression, stress, OCD, trauma, phobias and many other mental health problems. I have worked with people from diverse and varied backgrounds and I treat my clients in a non judgemental and empathic manner with unconditional positive regard.

Hi and thank you for visiting my page.

I know from personal experience that counselling can be quite daunting especially if it’s your first time. If you are reading this then then I am glad you have got this far 🙂

In order to work as safely as possible during the current COVID-19 outbreak, I am available for sessions using online video calling, telephone and instant messaging services. This will allow me to be more flexible in booking sessions to support your needs in this uncertain time and also means that I can offer counselling sessions if you are based anywhere in the UK. I have limited evening and daytime sessions available please get in touch for more information.

There can be a lot of uncertainty going on for us in life as it is, but due to all the other events going around us at the moment this can be increased making it harder to cope with big and small things.

I love being able to support other people! We all struggle with things, we all face difficulties and challenges and no matter how big or small counselling can be a safe space to talk more about anything that is troubling you.

Please reach out if any one of the below statements reasonates for you:

you struggle with not feeling good enough
you compare yourself to other people, could be on social media or people you know and it leaves you feeling unhappy or less than
you doubt yourself a lot
you are constantly overthinking situations or things you said
you find it difficult to say to others
you feel like you don’t really know who you are

Even if the above statements don’t relate to how you feel that’s okay please feel free to contact me and we can talk a bit further about how I can support you.

I am a qualified integrative counsellor this means that I use a range of varying therapeutic approaches and tools to support you and your needs. As well as my counselling training and experience I also draw on my own personal experiences and lessons that I’ve learnt along the way where relevant for you.

​​I will provide you with emotional support by offering you a warm, empathic, confidential and non-judgemental space. By offering you a different perspective it can allow you to see problems and issues in a way that you may not have noticed before. In this space you can start to gain awareness and acceptance from which healing and change can begin.

Please feel free to get in touch if you have any questions or would like to book a session.

Take care and all the best on your counselling journey 🙂

Digna

I’m a BACP registered counsellor with a Diploma in Integrative Counselling as well as a Diploma in Online counselling

I work with you in an Integrative way, which means I pull together different approaches which I feel you will respond well to, rather than sticking rigidly to one model. This way we can work together in the way that best suits you.

As well as running my private practice, I currently work at The Terrence Higgins Trust with people living with HIV, and prior to that I worked on their Youth Counselling Project delivering counselling to young adults, with the Central School of Speech and Drama, and a Jewish counselling service for adults. I’ve sat with many different people with individual stories, whether it be bereavement, life limiting illness, relationship difficulties or coming to terms with their sexuality. You can rest assured I will be there for you and will do my best to help you to see things more clearly and to help you to work out how to live a better more fulfilled life.

In addition, my previous work in television production equips me well to support people in the creative industries, and I understand at first hand the challenges of high pressure, high profile work and home life.

I adhere to the BACP Ethical Framework and work within their guidelines to keep you safe and well supported.

I have been a counsellor for over 20 years, working with people of all ages and from many different social and cultural backgrounds. I love working online because it brings a clear and powerful focus to communication, supporting the positive changes my clients are seeking to make in their lives.

I have worked in education and counselling for most of my working life, beginning as a teacher in adult and further education, then as a university lecturer, a head of department and wellbeing services manager. I have worked as a counsellor since 1999. I am a big music fan, an animal lover, traveller and an outdoorsy person – but I love cities too! I really enjoy my counselling work because I love people. We are all so different – and yet we share that essential thing of being human and living in this extraordinary, beautiful and sometimes cruel and terrifying world. If you choose to work with me, I will do my utmost to help you, to respect your uniqueness as a person, and to be with you in working through whatever issues your bring to the counselling sessions.

I am a fully qualified Psychotherapist, Hypnotherapist, and a specialist in Rapid Transformational Therapy.

I have worked with many professional women over the years I’ve been in practice. I understand how frustrating it can be for women who are used to achieving and seeing results quickly, to spend months and thousands of pounds in talk therapy and not really feel any tangible, significant shifts, often for years.

I wanted to be able to help my clients to achieve significant results as quickly as possible.

Having researched and experienced many techniques I discovered the power of hypnotherapy, specifically Rapid Transformational Therapy (RTT) and have since used it in combination with other therapeutic techniques (including aspects of Psychodynamic,  Solution Focussed Therapy, Cognitive Behavioural Therapy (CBT), and NLP) to best suit each individual client. I am now able to help my clients to achieve their goals by getting right to the core of what it is that’s been holding them back, sometimes in as little as three sessions.

Working together I have been able to help my clients to feel a positive shift in as little as 3 sessions with me.

To find out more about RTT, the process and how it works contact me for a free 20 minute discover call…

My passion for human connection is the main drive behind my work as a therapist. Born and raised in a very multicultural environment, I find myself at ease working with individuals of many different backgrounds. I strongly believe in adapting therapy techniques and approaches to individuals’ cultures, religions and backgrounds. This is also a major research interest of mine.

Creative expression is another one of my passions and I enjoy writing poetry, articles, as well as short stories.

I have many years of experience as a Counsellor and Hypnotherapist helping clients overcome various deep-seated issues. It is the individual’s choice as to whether they need my help through a variety of different counselling skills or even split the session into a combination of Counselling and Hypnotherapy.

As a member of the British Association of Counselling and Psychotherapy (BACP) I adhere to their standards and ethics, offering both Counselling and Hypnotherapy clients a safe, confidential and non-judgemental environment to explore their issues.

All clients are treated with respect, no problem is too big or too small. I will work with you at your own pace and help you find the solutions that will work best for you. I am able to offer appointments to suit you daytime or evenings.

Welcome. I’m Natasha and  I help people who struggle with anxiety, stress burnout and  trauma.

You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you’ve found yourself fighting a battle with your own mind get in touch.

As a fully accredited Cognitive Behavioural Therapist (CBT) & Eye Movement Desensitisation Reprogramming (EMDR) therapist and having worked in the field of mental health for over 15 years I have helped many people struggling with similar issues. Always with one eye on providing some immediate relief and the other on addressing deeper issues togther we can get to a place where anxiety isn’t running things.

Phone or Zoom, etc.  £25-45/ session. 8am-10pm except Fridays.  Registered  BACP.  Clinical experience. Masters psychology degree.  Diploma in counselling.  Conducting a doctorate research thesis.

I am an eclectic professional with years of clinical experience: currently a Trainee Counselling Psychologist on a professional doctorate in counselling psychology, already with a Diploma in Human Relations & Counselling (Psychodynamic modality) and an MA Hons Psychology degree, as well as extensive and broad working and voluntary experience over four years.